Fit to Serve

“Take the time and trouble to keep yourself spiritually fit.”  1Timothy 4:7

As we daily strive to become “spiritually fit” we must continually try to develop all dimensions of ourselves – mental, emotional, spiritual and physical.  These classes are being offered as an opportunity to focus on the responsibility we have for the physical stewardship of our bodies while also focusing on spiritual growth and enjoying encouraging fellowship with other women.  The classes are designed to accommodate various fitness levels and are physically challenging, yet, easy to follow.

Classes are held on Wednesday and Friday mornings from 10:00 – 12 noon at Kara’s Dance Center in Freetown. 

Directions:
Take the Chase Road Exit 8 off Route 140.   Take a right off the ramp.  Kara’s Dance Studio is ¼ mile up on the right, across from Dunkin Donuts. 

For more information, contact Diane Nanfelt.